Ebook Download Secuencias de yoga (Spanish Edition)By Mark Stephens
Ebook Download Secuencias de yoga (Spanish Edition)By Mark Stephens
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Secuencias de yoga (Spanish Edition)By Mark Stephens
Ebook Download Secuencias de yoga (Spanish Edition)By Mark Stephens
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Este importante libro es el recurso que todos los profesores de yoga estaban esperando, incluye sesenta y siete modelos de secuencias de asanas para cubrir un amplio abanico de niveles del alumnado, entre ellas muchas para principiantes, intermedios y avanzados; yoga para ninos, adolescentes, mujeres en sus diferentes ciclos vitales, asi como para practicantes de la tercera edad; clases para aliviar la depresion y la ansiedad; secuencias especiales para cada uno de los chakras principales y para las diversas constituciones ayurvedicas. Con mas de dos mil fotos, este esencial libro de referencia explora la relacion existente entre las propias asanas y entre las siete familias de asanas, incluyendo un apendice muy practico que sera un tesoro, tanto para el profesor como para el estudiante de yoga. / This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching meditation techniques that give yoga its transformative power.
- Amazon Sales Rank: #215817 in Books
- Published on: 2014-08-30
- Original language: Spanish
- Number of items: 1
- Dimensions: 9.90" h x 1.20" w x 7.90" l,
- Binding: Paperback
- 510 pages
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